Tracking the Trogons

10-Night, 11-Day Trip

Birding Trogons in Costa Rica

About This Birdwatching Group Tour

Focus: Birdwatching

Scheduled Dates

Jun 10 - Jun 20, 2025
Jan 7 - Jan 17, 2026
Jun 10 - Jun 20, 2026
Dec 8 - Dec 18, 2026
Jan 7 - Jan 17, 2027

Maximum number of guests

10 Guests

Pace

Intermediate

Tour Highlights

Target: 9 species of Trogons + iconic birds of Costa Rica.
Privately guided by professional Costa Rican birding expert
Strategic multi-habitats - maximizing species diversity across 6 distinct ecosystems
Varied viewing locations including primary forest, secondary forest, gardens, and feeding stations.
Birding by boat at the Tarcoles River Estuary

Trip Overview

Day 1:

Arrive San Jose

Days 2-3:

Caribbean Lowlands

Days 4-5:

Caribbean Foothills

Days 6-7:

Cloud Forest

Days 8-9:

Central Pacific

Day 10:

San Jose

Day 11:

Return to SJO Airport

Embark on an extraordinary 11-day private birding expedition through Costa Rica, specifically designed for the ultimate Trogon enthusiast. Join our expert guide on a comprehensive journey to spot all 9 species of Trogons across Costa Rica's diverse ecosystems, from Caribbean Lowlands to misty cloud forests. Trogons are not the only targets though, this tour provides excellent opportunities for the most iconic and sought after birds in the country.
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What's Included in Your 10-Night, 11-Day Tracking the Trogons Tour?

  • Privately Guided Small Group Tour

    On a group tour with a private guide, the guide is with you from your arrival to your departure. You not only bird at the hotels, parks, and reserves on your itinerary, you also have the flexibility to stop with the guide at local spots, and places that only the guides know. You have an expert with you every step of the way. Guests with a Private Guide can expect to see at least 50% more species than guests using local guides.

    Pros and Cons of a Scheduled Group Trip

    Continuous expert guidance throughout the entire trip

    50% more species typically observed

    Access to off-the-beaten-track locations

    Flexibility for impromptu stops

    Daily species recap with guide

    Species identification from your guide during and after your trip.

    Fixed travel dates

    Less individual flexibility

      Ideal for

    • Serious birders aiming to maximize species sightings

    • First-time visitors wanting constant expert guidance

    • Birders interested in off-the-beaten-path locations

    • Travelers who value having all meals and services included

    • Birders who enjoy shared experiences with like-minded travelers

    • Travelers looking for easy, seamless experience

    • Tracking the Trogons Itinearary Details

      Day 1: Arrival in San José - Meet Your Guide and Group

      Day 2: Caribbean Lowlands - Braulio Carrillo National Park

      After an early breakfast, you’ll leave the Central Valley behind and journey to the lush Caribbean Lowlands. Along the way, stop at Braulio Carrillo National Park, one of Costa Rica’s largest protected areas, covering over 50,000 hectares of pristine rainforest. Accompanied by your expert guide, explore the trails and keep an eye out for the vibrant and elusive trogons, along with a host of other fascinating primary forest species.

      Day 3: Caribbean Lowlands - La Selva Biological Station & Cope’s Gardens

      Start your day with an early birding session at La Selva Biological Station, a world-renowned hub for tropical ecology research and home to extraordinary biodiversity. Following breakfast, explore its extensive trails, searching for unique forest species, including some of Costa Rica’s rarest birds. In the afternoon, visit Cope’s Gardens, a tranquil haven offering excellent opportunities to observe hummingbirds, frogs, bats, and potentially owls in a unique family property.

      Day 4: Caribbean Foothills - Cinchona Feeders & Arenal Observatory Reserve

      Continue your adventure with a stop at the iconic Cinchona Feeders, where you can marvel at the close-up views of tanagers, hummingbirds, and toucans. From there, head to the Arenal Observatory Lodge, located at the edge of Arenal Volcano National Park. Renowned for its birding opportunities, the lodge features a mix of forest trails, gardens, and feeders, offering unparalleled access to some of the region’s most remarkable bird species.

      Day 5: Caribbean Foothills - Arenal Observatory Reserve

      Spend a full day birding at the Arenal Observatory Lodge, exploring its diverse habitats that attract species from lowland, mid-elevation, and even highland zones. With over 400 bird species recorded on its grounds, this location is a paradise for bird enthusiasts and an excellent spot for bird watching.

      Day 6: Cloud Forest - Journey to Monteverde

      Depart Arenal and travel along the picturesque route around Lake Arenal, with stops at key birding spots en route. Arrive in Monteverde, a misty cloud forest region famous for its unique birdlife, including the Resplendent Quetzal. The transition to higher elevations will introduce you to new habitats and species.

      Day 7: Cloud Forest - Monteverde Cloud Forest Reserve & Curi-Cancha

      Experience the richness of Monteverde with visits to two exceptional reserves. Start at Monteverde Cloud Forest Reserve, known for its stunning highland species and lush, moss-draped trees. In the afternoon, explore Curi-Cancha Reserve, a mix of old-growth and secondary forest offering diverse birding opportunities. Both reserves are prime locations for spotting the Resplendent Quetzal.

      Day 8: Central Pacific - En Route Birding

      Leave the cool, misty cloud forests of Monteverde and head toward the warm Central Pacific Coast. Along the way, your guide will take you to selected birding sites that showcase the transition from cloud forest to coastal ecosystems. These stops offer a chance to spot species unique to this changing habitat.

      Day 9: Central Pacific - Carara National Park

      Explore Carara National Park, a vital transitional forest that bridges dry tropical forest and lush rainforest. This biodiversity hotspot is home to Scarlet Macaws, antbirds, trogons, hummingbirds, and much more. Carara is also part of an important wildlife corridor, so keep an eye out for elusive mammals like margays, ocelots, and jaguarundi.

      Day 10: Central Pacific - Tarcoles River Estuary

      Before returning to the Central Valley, take a guided boat tour of the Tarcoles River Estuary, one of the best birding and photography spots in Central America. This unique habitat is home to over 300 bird species, along with American Crocodiles, monkeys, and iguanas. Glide through the mangroves as you search for waterfowl, shorebirds, and tropical species.

      Day 11: Tour Concludes - Transfer to San José Airport

      Your birding adventure comes to a close today. Transfer to San José Airport with memories of incredible species, stunning landscapes, and an unforgettable journey through Costa Rica’s birding paradise.

        "Amazing, could not have been better!"

        When we booked this we knew nothing about the company and we were a little nervous about what we would be getting. We put some preliminary questions, like “will meals be a fixed menu, or free choice a la carte”. We also worried about whether the guide would be personable, knowledgeable, and with good language ability, etc.

        It turned out that not only were these worries unfounded, but we had lucked into a far more generous, efficient, knowledgeable, and exciting company than we could have possibly imagined.

        Every last part of this tour was super, and we don’t say that lightly. To begin, of course, the locations were mind blowing, and the birding was great. But then there was the personality, knowledge, and language ability of our guide and of the driver – both great people, and we fell in love with them immediately. And they and the company behind them had really thought of everything. There was never the slightest glitch or problem. To boot, the accommodations were to us first rate, and the food wonderful, and basically unlimited. …

        Now, as we are going through our photos, we are impressed over again with every single last bit of this experience. It’s a cliché to say we could not recommend Costa Rica Focus highly enough, but that is exactly the case.

        A special parting word about our guide, Alex C. Costa Rica Focus has many guides, but of course we only know about Alex. If in life you can meet a kung fu master or a violin master, or someone who has mastered any field, then it is inspiring. Alex is one of these. He could look in a forest and identify birds we could not even see, often even when he indicated them with his laser pointer. In addition he had a great knowledge of Costa Rican history, geography, culture, and politics, that he shared with great clarity. If Alex is any indication, then the guide you get with Costa Rica Focus is going to be good.

        frieswiththat

        Missoula Montana

        "I would recommend this company to all"

        This company designed a fabulous Costa Rica bird trip. There were a variety of habitats to maximize the types of birds we saw. The accommodations were first rate. The hired drivers and bird guides were dependable and first rate. We enjoyed the food everywhere we went. The company stayed in touch and were able to make minor adjustments if necessary. We were very pleased with the trip.

        Douglas B

        "An amazing birding experience in Costa Rica"

        Costa Rica Focus went above & beyond in every way. From the very beginning when I had a few questions before I made my decision to book this trip to the end in traveling home. I felt very safe because we had the ability to be in constant contact with the team if we needed them.

        The trip itself was just amazing! I added over 200 new life birds to my list! The scenery was spectacular! Our guide was so helpful, knowledgeable & personable. Each lodge was unique in it’s own way; from larger to quite small. The staff at each place were super. Food was plentiful & tasty. Different birds and experiences at each location. I don’t think a single thing could be improved upon.
        Thanks again for a most memorable experience!

        Paula M

        "Amazing Experience"

        My wife and I joined a small group, we were 5 in total. Everything was perfectly well organized. Our guide, Minor, was fantastic. He was always ready to help and accomodate us. He also has a fantastic knowledge of wildlife and where to find it. We went to the mountains, Tortuguero in the rain forest and to the slopes of the Arenal volcano. Exotic places, fantastic views and hundreds of species of birds.
        I would recommend Costa Rica focus without hesitation.

        Gil

        Mississauga, Canada

        "Knowledgeable and great local connections"

        Joan and company were excellent by being so responsive, attentive, cooperative with making adjustments and extremely helpful at navigating our way around the country of Costa Rica.
        They had great connections with the locals and we got to know the people as well as the wildlife and the countryside. Our nature guides were top notch as well as our drivers. Very knowledgeable and patient (traffic and roads can be crazy at times).
        We always felt remembered each day as they checked in with us and them with us. The app is fantastic for knowing what was up each day. Highly recommend!

        Freedom442224

        "A Quest for the Agami Heron"

        I went on the A Quest for the Agami Heron in June of 2023 and have meant to write a review since then. I am going with better late than never. My cousin talked me into going with her and insisted I take her camera. I could not get a picture for three days that I could even see but on the third day magic happened and my life changed. From the moment I walked out of the airport to the moment they dropped me back off everything was taken care of. Our guide, Minor, and our driver, Victor, took care of us and were an amazing team to get us to very unique hotels, wonderful restaurants and to birds I never knew existed. Resplendent Quetzels, Sunbitterns, and Agami Herons were some of my favorites. We saw baby turtles released into the sea and all cried together when they made it. We built friendships through our experiences that were real and lead to another one this summer and a reserved one for next year. I highly recommend Costa Rica Focus. 5+ out of 5 stars.

        Susan R

        Joplin, Missouri

        "A fantastic trip to Ecuador"

        I’ve just returned from a fantastic 11 days’ birding in Ecuador organised by Costa Rica Focus and I couldn’t be happier. Having used them last year, I knew what to expect and they didn’t let me down. Their attention to detail is incredible and everything went exactly to plan from the moment I was greeted at Quito airport.

        But what makes them special is their careful choice of guides. Both Daniel and Ivan were outstanding and helped me to see and photograph more than 300 birds, most of them lifers. Their incredible knowledge, professionalism and enthusiasm made all the difference. Toucans, hawks, cock of the rock, umbrella bird, oilbird and loads of hummingbirds – they got me up close and personal to them all.

        I have no hesitation in recommending Costa Rica Focus and I look forward to my next adventure with this great company.

        GeoffMid18

        Stafford, United Kingdom

        "“Off the beaten track” excellent trip that lived up to its name."

        3rd trip with this company. Alex was an excellent guide/driver and the itinerary well organized and unique. Some locations family owned with breathtaking views, wonderful accommodation and home cooked meals. Saw 214 species of birds with 90 % “lifers”. Was a fusion of photography and forest birding. Have to admit that as a prairie person my body ached after hiking up and down slippery paths and staircases. CR is beautiful with waterfalls, lush vegetation and mountains!

        We crossed the country from SanJose to the Pacific Ocean, over the highest peaks and to the southern tropical areas with stops at local restaurants and locations where we saw species rarely seen. The meals were healthy and typically CR. Given that this is nesting season without the migrant birds, Alex and the experienced birders in our small group found many unique species. It was a good learning experience for myself as I’m more of a photographer. Would highly recommend this tour and I will certainly continue to travel with Costa Rica focus.

        ulrike h

      Birding Trogons in Costa Rica

      Additional Tour Info

      This itinerary requires an intermediate level of physical activity. Guests will traverse a variety of environments, including well-established trails, narrow forest paths, gardens, feeders, and observation platforms. Participants should be comfortable walking at least 2 miles at a steady, relaxed pace without the need for frequent stops or rest.

      Please note that some parks and reserves lack seating or designated rest areas once inside the forest. While most trails are relatively flat, certain locations may involve inclines, steps, or uneven terrain with minor elevation changes. Trail conditions will vary, and guests should be prepared to navigate narrow forest paths with natural debris such as sticks, leaves, rocks, and roots. In the event of rain, trails may become muddy and slippery, adding to the challenge.This itinerary is designed for participants with an intermediate level of fitness and mobility, ensuring a rewarding experience for those prepared for the natural demands of these environments. All guests should be comfortable carrying their own equipment and personal items in the field. We understand that everyone’s pace and energy levels are different. If you ever feel the need for a shorter day, a morning to rest, or time to recharge, please let your guide know. This is your trip, and we’re here to ensure you enjoy it to the fullest. This trip would not be recommended for a person with mobility issues.

      Weather in Costa Rica varies significantly by region and elevation. Expect different temperatures and rainfall patterns as you travel through the country. While some areas experience brief morning mist or afternoon showers, others may have longer periods of rain. These patterns shift throughout the year and create the perfect conditions for Costa Rica’s rich wildlife. While we plan activities around typical weather patterns, we recommend packing for both sun and rain to ensure your comfort throughout your journey. The temperatures listed below represent typical averages for each region, though daily conditions may vary.

      • Central Valley: Warm daytime temperatures from the high 70s °F to low 80s °F. Evenings pleasant in the high 60s °F to low 70s °F.
      • Caribbean Lowlands: Daytime temperatures will range from the high 80s to low 90s °F. Evening temperatures will be in the high 70s – low 80s °F. Expect high humidity.
      • Mid-Elevation Locations (Foothills): Enjoy temperate weather with daytime highs in the low to mid-80s °F and evenings and early mornings in the low to mid 60s Mid-Elevation Locations: Enjoy temperate weather with daytime highs in the low to mid-80s °F.
      • Highlands (Monteverde): Cooler conditions prevail here, with daytime temperatures in the mid to high 70s or low 80s °F. Evenings can drop to the 50s °F, so pack appropriately to stay comfortable throughout your journey. We recommend layers and a fleece or jacket. 
      • Pacific Lowlands: Daytime temperatures will range from the high 80s to low 90s °F. Evening temperatures will be in the high 70s – low 80s °F.

      On the Trail

      Please note that some parks and reserves lack seating or designated rest areas once inside the forest. While most trails are relatively flat, certain locations may involve inclines, steps, or uneven terrain with minor elevation changes.

      Trail conditions will vary, and guests should be prepared to navigate narrow forest paths with natural debris such as sticks, leaves, rocks, and roots. In the event of rain, trails may become muddy and slippery, adding to the challenge.This itinerary is designed for participants with an intermediate level of fitness and mobility, ensuring a rewarding experience for those prepared for the natural demands of these environments.

      All guests should be comfortable carrying their own equipment and personal items in the field. We understand that everyone’s pace and energy levels are different. If you ever feel the need for a shorter day, a morning to rest, or time to recharge, please let your guide know. This is your trip, and we’re here to ensure you enjoy it to the fullest.

      This trip would not be recommended for a person with mobility issues.

      Accommodations

      For our group trips, we select hotels based on their prime locations for birding opportunities. Accommodations will range from basic, rustic lodges to mid-range hotels with additional amenities, always with the goal of prioritizing excellent access to birding hotspots.

      It’s important to note that not all hotels will have air conditioning, but all will feature private bathrooms, hot or warm running showers, fans, and Wi-Fi (available at least in reception or dining areas, though signal strength may vary). The level of comfort will align with the descriptions provided in the itinerary.

      In some locations, rooms may be a 5–15 minute walk from the reception or dining areas. If you have physical needs and would prefer a room closer to these facilities, please inform us in advance, and we will do our best to accommodate your request.